Therapy that meets you where you are…

My father often said that in life you can choose wisdom or experience. Experience teaches through the bumps and bruises; wisdom tends to be less painful. This practice exists to help you make sense of your lived experiences so you can uncover the wisdom within them—and the lessons they’ve been trying to offer.

We blend evidence-based techniques with everyday language, creating sessions that feel more like regular conversations than the latest psych journal. Expect straight talk, challenges, and the kind of well-timed pauses that let breakthroughs sneak in.

Anxiety, grief, relationship struggles—whatever’s taking up space in your mind—we work together to build a strategy that lasts long after you leave the office or log off the video call. The goal isn’t just insight; it’s changes that stick.

Therapy Services

  • Individual, Couples, and Family Therapy (53 minutes) Insurance or income‑based sliding scale available.

  • Extended Session Add‑On (30 minutes) — $60

  • Letter / Document Preparation — $50 (up to 2 pages) Each additional page: $10.

Consultation Services

  • Weekly Business Consultation — Strategic guidance to improve communication, cohesion, and leadership effectiveness. Inquire for pricing.

  • Biblical Decompression Consultation (Church Staff Support) Specialized consultation for ministry leaders navigating unique emotional and organizational challenges. Inquire for pricing.

Speaking Engagements

  • Motivational & Psychoeducational Presentations Available for businesses, schools, colleges, and churches. Inquire for pricing, duration, and topic customization.

Insurances accepted:

Highmark BCBS

UPMC

United Behavioral Health/Optum

EAPs accepted:

Lyra Health

Compsych

Optum

Ready to talk?

Complete the quick form and we’ll set up a first session—no hoops, just help.